Free virtual live class (every month).

Each month I offer a free, live class to give you one skill or shift in your life. Move from feeling frazzled and frustrated to confident and in control of your time and energy, one small step at at time.

Previous classes have covered

  • 6 ways to create your best year yet

  • How to make more room for you in your life

  • How to have more fun (even when you are stuck at home)

Upcoming topics

  • Understanding love languages to get more of the love you need

  • How to reduce decision fatigue.

Note: The class previously scheduled for June 5 has been delayed, so that I can highlight the work of black, indigenous and other people of color and increase my own ant-racist education. If you need resources on this topic for yourself, see this page.

If you would like to be notified when this class is rescheduled (soon!) or get notification for future classes, please drop your email below.