Self-Care for Busy Moms.

Whatever season you are in, I can help you design a self-care plan that fits it. Whether you have one minute or one whole afternoon, I can help you figure out those things that help you feel great, reconnect with your true self, and recharge enough so that being with your kids is actually fun again.

Sign up for this three-week course here.

Are you looking for a class that you don’t see here? Would you love to take a class from me that you don’t think I offer (yet)? Email me!

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Free virtual live class (every month). - Currently on hold (because I’m a mom during a pandemic, too)

Each month I offer a free, live class to give you one skill or shift in your life. Move from feeling frazzled and frustrated to confident and happy, one small step at at time.

Previous classes have covered

  • 6 ways to create your best year yet

  • How to make more room for you in your life

  • How to have more fun

Upcoming topics

  • Understanding love languages to get more of what you need

  • How to reduce decision fatigue.

Read about the current class and sign up here.